PANIC ATTACK Meaning and
Definition
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A panic attack is a sudden, intense surge of overwhelming fear or distress that manifests both physically and psychologically. It is a distressing episode characterized by a rapid onset of intense anxiety, sometimes without any apparent triggering event. Typically, panic attacks reach their peak within a few minutes, but they can last for longer durations, leaving individuals feeling out of control and frightened.
Physiologically, panic attacks evoke an array of distressing bodily sensations, such as rapid heartbeat, shortness of breath, chest pain, dizziness, trembling, sweating, hot or cold flashes, and a choking sensation. Simultaneously, individuals may also experience a range of psychological symptoms, including a sense of impending doom, a fear of losing control or going crazy, feeling detached from oneself or reality, and an intense urge to escape the situation.
Panic attacks can occur unexpectedly or in response to specific triggers, such as crowds, enclosed spaces, certain social situations, or traumatic events. They are a defining feature of panic disorder, a type of anxiety disorder, and can result in significant distress and disruption in daily life if left untreated.
Treatment for panic attacks usually involves a combination of therapies, including cognitive-behavioral therapy (CBT), which aims to help individuals identify and change negative thoughts and behaviors associated with panic attacks. Medications, such as selective serotonin reuptake inhibitors (SSRIs) or benzodiazepines, may also be prescribed to reduce the frequency and severity of panic attacks. With appropriate intervention, people experiencing panic attacks can often regain control, prevent future episodes, and improve their overall well-being.
Common Misspellings for PANIC ATTACK
- oanic attack
- lanic attack
- -anic attack
- 0anic attack
- pznic attack
- psnic attack
- pwnic attack
- pqnic attack
- pabic attack
- pamic attack
- pajic attack
- pahic attack
- panuc attack
- panjc attack
- pankc attack
- panoc attack
- pan9c attack
- pan8c attack
- panix attack
Etymology of PANIC ATTACK
The word "panic attack" derives from the combination of two terms: "panic" and "attack".
The term "panic" has its roots in ancient Greek mythology. Pan, the Greek god of the wild, shepherds, and flocks, was believed to emit sudden, unexplainable sounds to create fear and confusion among people and animals. The Greek term for "panic", πανικός (panikos), was derived from the name "Pan" and was associated with sudden, overwhelming fear. Over time, the term "panic" evolved to refer more generally to extreme and uncontrolled fear or anxiety in various situations.
The word "attack" comes from the Old French term "ataque" and the Latin term "attacare", both of which mean "to join" or "to attach".
Similar spelling words for PANIC ATTACK
- panic-stricken,
- panic-struck.
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